To refine means to improve, fine-tune or tend towards perfection. To refine yourself, you must embrace the process of change, it is an intentional process.
Who does a true genius look like to you?Superman or Elon Musk?Well, here’s the difference: Superman is a made-up superhero character with inborn superhumanabilities. So
Reframe Your Thoughts: On the premise of cognitive-behavioral therapy, we learn that our thoughts influence our actions and emotions. Now pause and think about the
