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Goal setting, Life Design and Productivity

You hadĀ an excellent plan for your week. You were on your A-game. You were going to finish that pending project, continue that course, pitched that

We are in the knowledge economy and people all over the world are bombarded with information about hacks on wealth creation, self-development, growth in careers,

King Solomon is the one who said ā€˜ā€™There is a friend who sticks closer than a brother.ā€™ā€™ That to me is a portrait of a

While I was trying to jot down about the 10 things I MUST DO in a day using my iPad, I noticed that my phone

To refine means to improve, fine-tune or tend towards perfection. To refine yourself, you must embrace the process of change, it is an intentional process.

We are already two months into the much-awaited year 2021. The New Year is no longer so new and I wonder if the euphoria that

Reframe Your Thoughts: On the premise of cognitive-behavioral therapy, we learn that our thoughts influence our actions and emotions. Now pause and think about the

Start.Ā  You need to just start. You must have heard that a number of times.  I am a proponent of this too. I believe that

I never understood how powerful our associations influenced us without our permission, until I recently began to be more introspective.  Your daily experiences, associations and

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