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Emotional Healing, Resilience, Mindset Detox

True peace really is divine and it is a necessity, especially in a world where there always seem to be chaos and disruption; where no

To refine means to improve, fine-tune or tend towards perfection. To refine yourself, you must embrace the process of change. This is undoubtedly a tough

The mind is the control centre of our thoughts and it reflects in the way werespond to our external environment, as well as our day

Life is a stage filled with diverse casts and crews all unconsciously living life but acting out scripts written by the greatest Writer of all

Several years ago, I was in the place where I bickered a lot about my bestie not calling me, not checking on me, not responding

We’ve all said those words recently. I sure have—about managing my increasingly needy children, or fitting deep work into fragmented days, or just finding a

“Successful people do what unsuccessful people are unwilling to do.” — Darren Hardy, former editor of SUCCESS Magazine Most people are making choices based on

A few years ago, an employee who was comfortable and satisfied with what she earned was dealt the blow of retrenchment. She never prepared for

Sniffling into a soggy tissue and curled up on the sofa like your life has been shattered to tiny bits and pieces is not an

I held my ATM card in my hands as I sat in my car in the parking lot of the supermarket I was literally shaking

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